Happy New Year!
Here’s a nice simple description of BodyTalk from Lucy Taylor:
BodyTalk is a simple yet powerful way to communicate directly with our bodies, finding out what really lies at the core of our physical or emotional symptoms. Combining modern science with traditional healing methods, BodyTalk gently encourages our systems to reveal what needs to be addressed. Really big changes can be made without having to relive the past or make huge efforts, simply by asking the body what is going on right now. By tapping into the innate healing wisdom within each of us, BodyTalk stimulates recovery, balance and good health on all levels. So, discover your body’s wisdom!
And here’s another from friend and practitioner Ben Manalo:
BodyTalk is a simple Consciousness-based health care system that accelerates your body’s healing process and prevents disease. To experience optimal health, every part of you needs to work together effectively and efficiently as a team. By improving the cooperation and communication throughout your bodymind on all levels, BodyTalk enhances your natural capacity to quickly heal and adapt to the stresses of day to day life in subtle yet profound ways.